Here’s a description of Haldiram’s Bedmi Puri / Bedmi Puri Mix (sometimes spelled “Bedmi Poori”) — what it is, how it’s used, and ingredient details:
What It Is
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Bedmi Puri is a type of Indian fried bread (puri) that is typically made from whole wheat flour that is spiced and often mixed with a stuffing or flavouring that includes lentils (especially urad dal / black gram) and spices.
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The Haldiram’s Bedmi Puri Mix is an instant mix version: you add water (and sometimes oil), knead, roll, then deep‑fry or pan‑fry to make the puris.
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It’s used commonly as part of a breakfast or brunch, often eaten with aloo sabzi (potato curry) or some tangy accompaniments.
Ingredients & Composition
Based on product listings (UK / online) for Haldiram’s Bedmi Puri Mix / Bedmi Poori:
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Whole Wheat Flour (~ 95 %)
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Black Gram Flour (urad dal flour)
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Refined Vegetable Oil (Sunflower)
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Salt
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Fennel Seeds
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Chilli Powder
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Coriander (Powder / Leaves)
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Asafoetida (Hing)
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Raising Agent (E 500 (ii))
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Acidity Regulator (E 296)
One product page (Haldiram UK) states:
“Whole Wheat Flour (95 %), Black Gram Flour, Vegetable Oil (Refined Sunflower), Salt, Fennel Seeds, Chilli Powder, Coriander, Asafoetida, Raising Agent (E 500 (ii)) and Acidity Regulator (E 296).”
The Taj Stores listing also gives a similar composition: “Whole Wheat Flour, Black Gram Flour, Vegetable Oil, Salt, Fennel Seeds, Chilli Powder, Coriander, Asafoetida, Raising Agent, Acidity Regulator.”
Usage / Preparation
To make Bedmi Puris from the mix:
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Mix the powder with water (and sometimes a little oil) to form a firm dough.
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Let it rest (if needed, depending on instructions).
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Divide into portions, roll out into small discs (puris).
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Deep‑fry in hot oil until they puff and become golden and crisp.
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Serve hot, typically with a potato curry, chutney, or yogurt accompaniment.
Because the mix already contains the spices and lentil flour, you skip the steps of mixing those in manually.
Characteristics & Notes
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Flavor: Slightly spicy, aromatic (fennel flavour), savory from the lentil flour and spices.
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Texture: When fried properly, crisp on the outside, somewhat puffed, yet light.
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Shelf life: As an unopened dry mix, relatively long shelf life (often ~ 12 months) under dry, cool storage.
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Allergens & Cautions:
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Contains wheat (gluten) via whole wheat flour.
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Contains black gram (urad dal) – legume.
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May have traces of other allergens depending on manufacturing.
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Always check the package for “Allergens” in bold or in the allergen statement.
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