Haldiram’s Besan Burfi: what it is, what it tastes like, ingredients etc.
What It Is
-
Besan Burfi (also spelled barfi) is a classic Indian sweet / confection.
-
The “besan” means chickpea flour (gram flour) — roasted in fat (usually ghee or clarified butter), mixed with sugar, hardened into slabs (square or diamond shapes), often garnished with nuts.
-
Haldiram’s version is a packaged burfi sold in 300 g (and sometimes 400 g) packs.
Texture & Flavor
-
Rich, nutty flavor from roasted chickpea flour.
-
Sweet (from sugar), with a creamy / buttery undertone from ghee.
-
Aromatic hints of cardamom; often almonds or other nuts are added for garnish or texture.
-
Texture is firm but somewhat crumbly; melts a bit in mouth because of the fat content.
Ingredients
Typical ingredients include:
-
Chickpea flour (besan)
-
Sugar
-
Ghee (or clarified butter) / edible fats and oils.
-
Almonds (nuts)
-
Cardamom flavoring (cardamom powder) for aroma.
-
Some variants include food colouring (e.g. E‑colours) in versions sold in Europe/UK.
Nutritional Info (approx per 100g)
Here are approximate values for Haldiram’s Besan Burfi:
| Nutrient | Approx Amount |
|---|---|
| Energy | ~ 480‑560 kcal |
| Fat | ~ 29‑33 g, of which a large portion saturated (because of ghee) |
| Carbohydrates | ~ 39‑52 g |
| Sugars | ~ 27‑33 g |
| Protein | ~ 13‑16 g |
| Salt | Very low (~ 0.1 g) |
Allergen & Other Notes
-
Contains dairy (milk / ghee), nuts (almonds) in most variants.

Reviews
There are no reviews yet.