Haldiram’s Bhel Puri
£2.49
Haldiram’s Bhel Puri is a popular Indian snack that captures the essence of Mumbai’s street food culture. It’s a crunchy, tangy, and spicy mixture, offering a delightful blend of textures and flavors.
🧂 Ingredients
The primary components of Haldiram’s Bhel Puri include:
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Puffed Rice (16%): Light and crispy base.
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Chickpea Flour (15%): Adds texture and flavor.
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Chickpea Pulse (10%): Contributes to the crunchiness.
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Peanuts (8%): For added crunch and nuttiness.
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Wheat Flour (8%): Enhances texture.
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Rice Flakes (4%): Adds lightness.
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Split Mung Beans: For a nutty flavor.
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Vegetable Oil (Cotton Seed, Corn, Palmolein): Used for frying.
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Turmeric Powder: For color and flavor.
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Cumin Powder: Adds earthiness.
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Black Pepper Powder: For mild heat.
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Ajwain (Carom Seeds): For digestive benefits and flavor.
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Cardamom: Adds a sweet-spicy note.
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Clove: For aromatic flavor.
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Cinnamon: Adds warmth.
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Nutmeg: For a sweet-spicy kick.
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Bay Leaf: Adds subtle aroma.
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Asafetida (Hing): For digestive benefits and flavor.
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Coriander Powder: Adds freshness.
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Curry Leaves: For a distinct flavor.
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Red Chilli Powder: For heat.
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Black Salt: Adds a unique tang.
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Citric Acid (E330): For tartness.
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Dry Ginger Powder: Adds warmth and spice.
Note: Contains wheat and peanuts. fr.openfoodfacts.org
🍽️ Nutritional Information (per 100g)
Haldiram’s Bhel Puri provides:
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Energy: Approximately 477 kcal
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Fat: 19.1g
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Saturated Fat: 5.5g
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Carbohydrates: 64.7g
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Sugars: 11.6g
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Fibre: 3.2g
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Protein: 11.6g
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Sodium: 671mg
Please note that nutritional values can vary slightly depending on the specific product variant. FatSecret
🛒 Usage Ideas
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As a Snack: Enjoy directly from the pack for a quick and satisfying treat.
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In Raita: Add to yogurt to create a crunchy and flavorful boondi raita.
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In Chaats: Use as a topping for Indian street foods like Bhel Puri or Pani Puri.
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In Salads: Sprinkle over salads for added texture and flavor.
⚠️ Allergen Information
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Contains Peanuts: Individuals with peanut allergies should avoid this product.
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Gluten Content: The presence of wheat flour suggests that the product contains gluten.
| Weight | 350g |
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