Haldiram’s Boondi Masala is a popular Indian snack made from small, round chickpea flour (gram flour) pearls that are deep-fried until crispy and seasoned with a blend of spices. This snack is commonly enjoyed as a standalone treat or used as an ingredient in various Indian dishes.
🧂 Ingredients
According to Haldiram’s official product listings, the ingredients for Boondi Masala include:
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Gram Pulse Flour (50%)
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Vegetable Oil (Peanut & Corn)
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Starch (Sago)
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Salt
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Red Chilli Powder
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Black Pepper Powder
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Mango Powder
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Mace Powder
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Nutmeg Powder
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Cumin Powder
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Cardamom Powder
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Cinnamon Powder
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Coriander Powder
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Asafoetida Powder
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Citric Acid Powder
Note: Contains peanuts.
🍽️ Nutritional Information (per 100g)
Based on available data, the approximate nutritional values for Haldiram’s Boondi Masala are:
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Energy: 582 kcal
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Fat: 42.00g
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Saturated Fat: 9.00g
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Carbohydrates: 41.00g
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Sugars: 2.00g
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Fibre: 11.0g
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Protein: 10.00g
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Sodium: 1mg
Please note that nutritional values can vary slightly depending on the specific product variant.
🛒 Usage Ideas
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As a Snack: Enjoy Boondi Masala directly from the pack for a crunchy, spicy treat.
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In Raita: Add to yogurt to make a refreshing Boondi Raita.
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In Chaats: Use as a topping for various Indian street foods like Bhel Puri or Pani Puri.
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In Salads: Sprinkle over salads for added texture and flavor.
⚠️ Allergen Information
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Contains Peanuts: Individuals with peanut allergies should avoid this product.
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Gluten Content: The presence of gram flour suggests that the product is gluten-free; however, cross-contamination during manufacturing is possible. Those with severe gluten sensitivities should exercise caution.

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