Haldiram’s Boondi
£1.75
Haldiram’s Boondi is a popular Indian snack made from small, round chickpea flour (gram flour) pearls that are deep-fried until crispy and lightly salted. It’s commonly enjoyed as a standalone treat or used as an ingredient in various Indian dishes.
🧂 Ingredients
The primary ingredients typically include:
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Chickpea Flour (50%): The base ingredient, providing the structure and texture.
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Vegetable Oil: A blend of oils such as cottonseed, corn, and palm oil.
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Sago Starch: Adds crispness and lightness to the boondi.
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Salt: For seasoning.
Note: The exact proportions of these ingredients may vary slightly depending on the specific product variant.
🍽️ Nutritional Information (per 100g)
Based on available data, the approximate nutritional values for Haldiram’s Boondi are:
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Energy: 2443 kJ (584 kcal)
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Fat: 41.17g
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Saturated Fat: 9g
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Carbohydrates: 39.55g
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Sugars: 2g
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Fibre: 11g
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Protein: 13.75g
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Salt: 0.9g
Please note that nutritional values can vary slightly depending on the specific product variant.
🛒 Usage Ideas
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As a Snack: Enjoy Boondi directly from the pack for a crunchy, savory treat.
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In Raita: Add to yogurt to make a refreshing Boondi Raita.
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In Chaats: Use as a topping for various Indian street foods like Bhel Puri or Pani Puri.
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In Salads: Sprinkle over salads for added texture and flavor.
⚠️ Allergen Information
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Contains Peanuts: Individuals with peanut allergies should avoid this product.
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Gluten Content: The presence of chickpea flour suggests that the product is gluten-free; however, cross-contamination during manufacturing is possible. Those with severe gluten sensitivities should exercise caution.
| Weight | 200g |
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