Haldiram’s Dal Khichdi – Description
A wholesome, ready‑to‑eat Indian comfort food combining basmati rice with lentils and vegetables, seasoned with aromatic spices. This convenient meal offers a balanced blend of carbohydrates, protein, and fiber, making it suitable for a quick lunch, dinner, or snack.
Key Ingredients
The main ingredients include:
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Basmati rice
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Split red gram (toor dal)
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Split green gram (moong dal)
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Tomatoes
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Green peas
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Carrots
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French beans
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Butter
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Vegetable oil (refined sunflower)
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Salt
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Green chilli
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Coriander leaves
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Cumin seeds
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Coriander powder
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Spices: cardamom, cinnamon, nutmeg, mace, cloves, curry leaves
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Red chilli powder
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Asafoetida
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Antioxidant (alpha‑tocopherol)
Note: Allergen information is typically highlighted in bold on the packaging.
Taste & Texture
The dish features a mildly spiced flavor profile, with a creamy texture from the butter. The combination of rice, lentils, and vegetables provides a nutritious and filling meal.
Nutritional Information (per 100g)
| Nutrient | Amount |
|---|---|
| Energy | ~ 421 kcal |
| Fat | ~ 9.6 g |
| Saturated Fat | ~ 1.6 g |
| Carbohydrates | ~ 71.6 g |
| Sugars | ~ 3.4 g |
| Fiber | ~ 3.33 g |
| Protein | ~ 12 g |
| Salt | ~ 3.1 g |
Note: Nutritional values are approximate and may vary by region.
Preparation
To prepare, add hot water to the cup, stir, and let it sit for 8 minutes. Once the water is absorbed, the meal is ready to enjoy.
Storage & Shelf Life
The product has a shelf life of 18 months when stored in a cool, dry place. Ensure the packaging remains sealed until ready to use.

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