Haldiram’s Bhujia
Price range: £1.75 through £3.49
Haldiram’s Bhujia is a traditional Indian snack renowned for its crispy texture and flavorful spices. Originating from Bikaner, Rajasthan, it has become a staple in Indian households and is widely enjoyed both domestically and internationally.
🧂 Ingredients
The core ingredients of Haldiram’s Bhujia include:
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Tepary Beans Flour (43%): Provides a rich source of protein and fiber.
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Vegetable Oil (Peanut & Corn): Used for frying, contributing to the snack’s crispiness.
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Gram Pulse Flour (12%): Adds to the texture and flavor.
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Salt: Enhances taste.
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Spices: Including red chili powder, black pepper powder, ginger powder, mace powder, nutmeg powder, and cardamom powder.
Note: Contains peanut components.
🍽️ Nutritional Information (per 100g)
Based on available data, Haldiram’s Bhujia provides:
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Energy: Approximately 579 kcal
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Fat: 40.8g
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Saturated Fat: 6.7g
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Carbohydrates: 39g
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Sugars: 3.1g
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Protein: 14.1g
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Salt: 1.885g
Please note that nutritional values can vary slightly depending on the specific product variant.
🛒 Usage Ideas
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As a Snack: Enjoy directly from the pack for a quick and satisfying treat.
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In Raita: Add to yogurt to create a crunchy and flavorful boondi raita.
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In Chaats: Use as a topping for Indian street foods like Bhel Puri or Pani Puri.
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In Salads: Sprinkle over salads for added texture and flavor.
⚠️ Allergen Information
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Contains Peanuts: Individuals with peanut allergies should avoid this product.
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Gluten Content: The presence of tepary beans flour suggests that the product is gluten-free; however, cross-contamination during manufacturing is possible. Those with severe gluten sensitivities should exercise caution.
| Weight | 200g, 400g |
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