Haldiram’s Gulab Jamun is a beloved Indian dessert known for its rich, sweet flavor and soft, spongy texture. These golden-brown dumplings are traditionally made from milk solids and semolina, deep-fried in ghee, and soaked in a fragrant sugar syrup infused with cardamom and rose water. They are a staple at celebrations, festivals, and special occasions.
🍽️ Product Overview
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Brand: Haldiram’s
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Product Name: Gulab Jamun
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Pack Sizes: Available in various sizes, including 200g, 450g, and 1kg tins
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Shelf Life: Approximately 6 months from packaging; refrigerate after opening and consume within 3 days
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Storage: Store in a cool, dry place; refrigerate after opening
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Serving Suggestions: Best served warm; garnish with chopped pistachios or almonds for added flavor
🧂 Ingredients
Haldiram’s Gulab Jamun is crafted from:
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Khoya (reduced milk)
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Refined wheat flour
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Sugar
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Cardamom
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Rose water
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Ghee or oil (for frying)
Note: Contains gluten and dairy. May contain traces of other allergens.
🔥 Nutritional Information (per 100g)
| Nutrient | Amount |
|---|---|
| Energy | 312 kcal |
| Fat | 8.6 g |
| Saturated Fat | 5.7 g |
| Carbohydrates | 55 g |
| Sugars | 46 g |
| Fiber | 0.8 g |
| Protein | 4 g |
| Salt | 0 g |

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