Haldiram’s Kalam Petha is a traditional North Indian sweet made from white pumpkin (ash gourd), sugar, and water. This delicacy is known for its translucent, jelly-like texture and subtle sweetness, making it a popular choice for festive occasions and as a gift item.
🧂 Ingredients
The primary ingredients in Haldiram’s Kalam Petha are:
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Pumpkin (50%)
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Sugar
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Water
These ingredients are combined to create a sweet, aromatic flavor with a chewy texture that melts in your mouth.
🍽️ Nutritional Information
While specific nutritional details for Kalam Petha are not readily available, similar products like Haldiram’s Dry Petha provide the following approximate values per 100g:
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Energy: 347 kcal
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Fat: 0g
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Carbohydrates: 85g
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Sugars: 82g
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Protein: 1g
These values are indicative and may vary slightly based on the specific product.

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